The Living Well with Arthritis Programme starts tomorrow, Tuesday 6th October at 6pm in the Louth Leader Partnership Dundalk.
The programme is comprised of 6 weekly sessions of 2 1/2 hours. During the 6 week programme participants will learn how to:
- manage pain
- reduce fatigue
- introduce exercise & relaxation into daily life
- increase self-confidence to manage arthritis
- improve sense of well-being
- meet & share experiences with people who have arthritis and coping with many of the same issues
The programme fee is €30 for non-medical card holders and €22 for medical card holders
The programme fee: full price - €30, discounted price (for medical card holders) - €22
To book a place:
https://www.eventbrite.ie/e/living-well-with-arthritis-course-dundalk-co-louth-tickets-17619062089
If you have any questions please call Svetlana Kushnirenko, Programme Administrator on 01 6470206.
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